MSC Summer 2013 Speed, Agility, & Strength program provided by NLP Strength & Conditioning Center.
When: Available from June 17-Aug 24.
Meets on Mon/Wed/Thurs at 8:00, 8:45, 9:30AM, 1:30, 3:30, 5:30PM.
Switch days and times as needed to accommodate your schedule! Train 2 or 3 days a week at the NLP Strength & Conditioning Center located at 31 S. Commercial St in Manchester, NH.
90 minute workouts with speed & agility mechanics, core strength, acceleration training, resistance training, conditioning, flexibility, and injury prevention. High degree of individualized coaching in small group setting by a degreed & certified strength & conditioning coach. 10,000sf training facility with specialized equipment which both enhances performance and decreases risk for injuries in boys and girls ages 9+.
Pricing based on number of weeks and days per week you train. Weeks do not have to be continuous. If you are away for vacations or other obligations you do not have to pay for those weeks (please let us know in advance). Call 627-7500 and mention you are a MSC participant to receive 15% off normal pricing. A portion of proceeds are donated to MSC to support our organization.